"Thank you for building my confidence up, and my body like you did this past month. I have enjoyed it, and needed it more than you know. I know I am a long way from where I would personally like to be, but because of you I KNOW I can do it! Believe it Bring it Achieve it, LOVE IT!" ~CS
“If anyone can jump start you on the road to change Becca can. She encourages and inspires you, helps you identify the big goal and then breaks it down into smaller tasks so it is not overwhelming. She develops personal programs engaging enough that you are excited to come to train but the best part of her programs is they are fun! By working out with her you feel and see a difference that in turn makes you want to come for that next workout and then the next one and then the next one. Becca offers an irresistible dose of motivation. Come see for yourself.“ ~Amy Haskell
“Working out with you is definitely one of the most fun things I do each week!” ~K.B.
"I have never worked so hard and had so much fun at the same time. Becca has made my training experience enjoyable and successful because of her ability to push, encourage, play, motivate and keep me focused on my training goals. I've been an athlete all my life and I've never had a coach who was able to make pushing myself to the limits such an enjoyable experience." Melissa C.
"Physically, my stamina and strength increased. What I feel was more important than those aspects though, was the positive and encouraging environment which you created. I actually feel that my mental and emotional aspects also benefited and have made me a better athlete. Visual imagery all the way!" John W.
“As a result of the training we did I was able to become motivated enough to workout on my own! Thanks for all the tips and techniques you taught me.” ~Anonymous
“Thank you for all your help and inspiration you bring to my workouts! I am very fortunate to have you as my trainer and I am pleased with my progress!” Mary Ann Hamilton
“Thanks for helping me to keep fit and making it enjoyable.” ~Fran B.
“Thanks for putting 110% in everything you do and inspiring me to want it once again.” ~Jamie F.
"I recently had a baby, in June 2007 and it was my pregnancy that prompted me to desire a personal trainer. I have always been a very active person, but during my pregnancy I stopped all physical activity. Getting back in shape was very big personal goal. Part of Rebecca's charm is her attention to detail.
She was meticulous in her initial evaluation and determined to understand my goals as an individual. Her honesty about what it would take to meet my goals was important to me and she has always been straight forward. She really listened to my needs and wants and designed a program that was very well-suited to my personality and which has made me enjoy working out! In our time together I have not only met my goals, but have surpassed them." ~H.M.
"Prior to my introduction to Becca, I did not have any exercise regiment. After my first meeting wih her, I was optimistic that I could, indeed meet my goals. Becca explained all facets of my exercise schedule. She is encouraging and tough at the same time! She acknowledges accomplishments with enthusiasm. Her friendly and outgoing demeanor put me at ease immediately.
"I was most impressed with Becca's ability to devise a workout plan designed specifically for me and my need. I can honestly say that within a few weeks, I was thrilled to notice a difference in my own physique." ~D.H.
"Becca is the epitome of a well-rounded personal trainer well versed in the mechanics exercised. However, unlike other personal trainers, she's determined to learn more about her clients' to obtain the 'bigger picture' in an effort to provide a complete personal training regimen."
Much more than the mechanics, is Becca's personable style. She goes the extra mile to learn about the client, not just the fitness goals but also other issues which may appear unrelasted but ultimately have an effect on the client's physical development. Such issues include but aren't limited to: diet, body-image, self-esteem, etc. I believe Becca's desire to learn about these aspects of her client reflect her concern for the client's ability to achieve his or her goal. I know it's definitely been true in my case. In addition to learning about the client initially, she continues to follow-up during subsequent sessions. This shows me she's genuinely concerned and not just asking on the pretense. This means a lot to me (and her other clients as well)." Clayton B. Jr.
"I feel I have learned many useful fitness techniques which will benefit me in my sport! Furthermore, I feel more confident in both working out and in competition." A.D.
"I am very happy with the results. I noticed a clear increase in stamina and abilities as a result of the training we did. I also feel that our time together improved my mental health as an athlete." Katrina G.
"Becca is a fantastic motivator and well versed and skilled in a multitude of strengthening and conditioning techniques. She is unique in that she is able to consistently motivate each student to stretch themselves to reach their next level of accomplishment, all while keeping the environment FUN and safe! I've never experienced that before in a gym or fitness classes." ~D.D.